Actually, it starts today. I will be attending a 4th of July BBQ soon and it's going to be a challenge but I will do my best to start strong. I'll keep you posted on how it goes! Happy 4th everyone!]]> Actually, it starts today. I will be attending a 4th of July BBQ soon and it's going to be a challenge but I will do my best to start strong. I'll keep you posted on how it goes! Happy 4th everyone!]]>
Fitness Journals: It's Time!
Actually, it starts today. I will be attending a 4th of July BBQ soon and it's going to be a challenge but I will do my best to start strong. I'll keep you posted on how it goes! Happy 4th everyone!]]>
Fitness Journals: It's Time!
In other news I have some random exciting updates: 1) I gave a speech at UCLA's "Take Back the Night" on May 20 about advocating against sexual violence especially on campus incidents. It was an amazing experience to get to reach out to other girls and have them confide in me afterwards. 2) I took my last diagnostic LSAT test before the real thing and got a 167, my goal is to get 168-172. So it's definitely promising! Cross your fingers for me!!! 3) I interviewed for a $18,500 a year scholarship for my Masters in Social Work Program -I hear back in late June.
And LASTLY: Miss California, USA update -I have a fashion photoshoot on Saturday so be ready for new pictures!!!
That's about it for now... Bedtime so that I can wake up bright and early for kickboxing class before a day of more LSAT prep!
]]>Fitness Journals: Updates!
In other news I have some random exciting updates: 1) I gave a speech at UCLA's "Take Back the Night" on May 20 about advocating against sexual violence especially on campus incidents. It was an amazing experience to get to reach out to other girls and have them confide in me afterwards. 2) I took my last diagnostic LSAT test before the real thing and got a 167, my goal is to get 168-172. So it's definitely promising! Cross your fingers for me!!! 3) I interviewed for a $18,500 a year scholarship for my Masters in Social Work Program -I hear back in late June.
And LASTLY: Miss California, USA update -I have a fashion photoshoot on Saturday so be ready for new pictures!!!
That's about it for now... Bedtime so that I can wake up bright and early for kickboxing class before a day of more LSAT prep!
]]>Fitness Journals: Updates!
The hour class was killer as usual, but it's getting easier now that I know that moves and am getting slightly cordinated :-P. I love doing the gTonnicks classes because they are a fun mix of stretching out your body, working small muscles, and even cardio. This is really great for me because of my injuries from my days as a competitve swimmer. When I concentrate on the specific muscles it helps prevent aggravation of these injuries while allowing me to build up strength. We also established during the class that Mister G doesn't call me "Miss Diva" just to make fun of me, like some of the other class members thought, for once he's not being mean -it's actually my name :-)... just kidding he's never mean... reallyyyy... :-)
After class Mister G and I shot our first video for the www.mygTonnicks.com website. He wanted me to do cardio first, but I convinced him it would be better not to be super sweaty yet for the video (a good way to get some rest).
After shooting the video I did a quick 30 minute cardio circuit -5 minutes spinning, 5 minutes elliptical, 5 minutes on the treadmill at 7.0 mph with light resistance (repeat twice).
And now off to study for the LSAT!
]]>Fitness Journals: A Day With gTonnicks and Mister G
The hour class was killer as usual, but it's getting easier now that I know that moves and am getting slightly cordinated :-P. I love doing the gTonnicks classes because they are a fun mix of stretching out your body, working small muscles, and even cardio. This is really great for me because of my injuries from my days as a competitve swimmer. When I concentrate on the specific muscles it helps prevent aggravation of these injuries while allowing me to build up strength. We also established during the class that Mister G doesn't call me "Miss Diva" just to make fun of me, like some of the other class members thought, for once he's not being mean -it's actually my name :-)... just kidding he's never mean... reallyyyy... :-)
After class Mister G and I shot our first video for the www.mygTonnicks.com website. He wanted me to do cardio first, but I convinced him it would be better not to be super sweaty yet for the video (a good way to get some rest).
After shooting the video I did a quick 30 minute cardio circuit -5 minutes spinning, 5 minutes elliptical, 5 minutes on the treadmill at 7.0 mph with light resistance (repeat twice).
And now off to study for the LSAT!
]]>Fitness Journals: A Day With gTonnicks and Mister G
Owner: Garba "Mister G" Onadja
Group Members: 6
Description:
Brief Description: For clients of Mister G Fitness in the California
Tags:
Website: www.mistergfitness.com
Owner: Garba "Mister G" Onadja
Group Members: 6
Description:
Brief Description: For clients of Mister G Fitness in the California
Tags:
Website: www.mistergfitness.com